Not exactly 100% or ‘as if I was never injured’, but I have passed a big milestone: I did the splits with my right leg forward. That takes a lot of flexibility in the right hamstrings, and is something I have not been able to do since before I injured my hamstring in May. (Left leg forward came as early as July, but that isn’t very hard for the right hamstrings. )
I have been working on strengthening more and now that I am getting closer to ‘even’ between left and right legs, I may be ready for the stretching ban suggested by my physio. 🙁
Wow! Congratulations on your hard work and recovery.
You look lean and strong. And that splits move is impressive. (Also: go, Canada!)
AND I love the new header. Christmas goat. heehee.
i love the face you are making in the splits picture. you are so damn cute.
love you
xo
elizabeth
ba ha ha ha
i love the christmas goat too!!!
he he he
(know that i am bleeting right now!)
xo